Tsev-Khoom- Khoom Siv Phim Khoom - Mini Basketball-

Ntsiab lus

video

Me Me Basketball

Qhia peb cov qib siab - cov ntaus pob me me zoo, tsim los nrog kev saib xyuas rau cov tub ntxhais hluas ncaws pob ntawm ntau theem ntawm kev loj hlob. Txawm hais tias koj tab tom qhia koj tus menyuam mus rau qhov kev ua si lossis txhim kho lawv cov kev txawj, cov pob basketball no muaj kev lom zem thiab kev nyab xeeb.

Khoom Taw qhia

Khoom Taw qhia

 

Cov Lus Qhia Kawg: Txoj Cai Pib Teebmeem

Thaum koj tus menyuam pib lawv txoj kev taug kev ntaus pob, tsis txhob saib xyuas qhov tseem ceeb. Xaiv txoj cailoj, khoom, thiab ximntawm basketball tuaj yeem ua qhov sib txawv loj hauv lawv qhov kev paub. Nrog lub pob zoo, koj tus menyuam yuav tsis tsuas yog kawm tau zoo xwb tab sis kuj nyiam qhov kev ua si ntau dua.

Cia lawv poob rau hauv kev hlub nrog ntaus pob -ib zaug ib zaug.

 

Yuav Ua Li Cas Mini Basketball txawv ntawm Kev Kawm Cov Hluas Kev Ua Si?

 

Lub Tsev Hais Plaub Loj:

Kev cob qhia cov tub ntxhais hluas ib txwm siv lub tsev hais plaub tus qauv ntaus pob (28 × 15 meters).

Mini Basketball tsev hais plaub sib txawv raws hnub nyoog:

U6: 14 x 8 m

U8-U12: 15 × 12 m

 

Cov cai:

Mini Basketball tso cai taug kev thiab ob chav dribbling.

Tsuas yog txiv neej-rau- tiv thaiv tus txiv neej nkaus xwb; tsam tiv thaiv tsis pub.

 

Txoj Kev Qhia Qhia:

Kev cob qhia cov tub ntxhais hluas tsoos feem ntau hais txog kev xyaum hnyav thiab rov ua dua.

Mini Basketball txais yuav ib qho kev ua si-raws li, muaj ntau hom kev qhia, suav nrog kev cob qhia hauv Circuit Court thiab chaw nres tsheb uas tseem ceeb rau kev lom zem thiab kev koom tes kom muaj kev txaus siab rau menyuam yaus.

 

Cov me nyuam kawm dab tsi hauv Mini Basketball Program?

Cov ntaub ntawv kawm tau muab faib ua ob ntu loj:Kev Txawj NtsethiabKev txawj tiv thaiv.

 

Kev Txawj Ntse:

Nyob ruaj ruaj thiab txav dribbling

Cov txheej txheem kev tua, suav nrog layups thiab kev txhaj tshuaj dhia yooj yim

 

Kev txawj tiv thaiv:

Lateral txav thiab footwork

Cov txheej txheem rov qab

Basic thaiv thiab tiv thaiv qhov chaw

 

Ntev npaum li cas ua ntej cov txiaj ntsig tshwm sim? Cov kev txhim kho dab tsi tuaj yeem pom?

 

Timeline for Skill Development:

2 lub hlis: pom kev txhim kho hauv qhov pib dribbling

6 lub hlis: dribbling ua du thiab tswj tau

10 lub hlis: muaj peev xwm ua tau zoo thiab muaj tswv yim dribbling maneuvers

 

Cov txiaj ntsig pom tau:

Ua kom lub cev muaj zog

Txhim kho kom pom tseeb thiab mloog zoo dua

Kev xav ntau dua thiab kev ntseeg siab

Ntau tshaj tawm, ua siab loj tus cwj pwm zoo

 

Vim li cas cov ntxhais yuav tsum ua si Mini Basketball?

Txhawb kev loj hlob ntawm qhov siab thiab txhim kho kev sib koom tes

Nthuav cov tshuaj tiv thaiv lub sij hawm thiab reflexes

Ua kom endurance thiab lub cev muaj zog

Pab detoxify lub cev, txhim kho daim tawv nqaij, thiab txo kev ntxhov siab

 

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Cim npe nrov: Tuam Tshoj me me mos basketball manufacturers, lwm tus neeg, Hoobkas

Xa kev nug

Xa kev nug