Punching Bag Pink

Ua tib zoo mloog txhua yam

Tsom ntsoov rau cov ntsiab lus txhawm rau txhim kho kev ntaus pob

 

01 Tshwj xeeb tsim roj hmab shock-absorbing nplhaib

360℃rov qab, tag nrho - nyob ib puag ncig kev poob siab tsis muaj qhov chaw tuag, txhim kho kev ruaj khov thiab hloov tau yooj yim, tiv thaiv kev tawg, thiab muab kev sib ntaus sib tua tiag tiag, ua rau muaj zog ntau dua

 

02 Lub suab nrov- txo qis tsim

Tawm tsam tsis muaj kev txhawj xeeb, tsis muaj kev cuam tshuam rau lwm tus, tso cai rau koj rau siab rau koj tus kheej hauv kev paub thaum tus menyuam tsaug zog.

 

03 Eco-tus phooj ywg, nyab xeeb, thiab tsw ntxhiab- dawb

Ua los ntawm kev nyab xeeb thiab eco- cov ntaub ntawv tus phooj ywg, haum rau cov poj niam cev xeeb tub thiab menyuam yaus

 

Boxing Training nrog Sandbags

Sandbags yog ib qho yooj yim tab sis muaj txiaj ntsig kev cob qhia cov cuab yeej rau kev ntaus pob. Los ntawm kev tawm dag zog lub hnab xuab zeb, cov neeg ncaws pob tuaj yeem txhim kho lawv lub cev lub zog, kev ua siab ntev, kev nrawm nrawm, kev sib dhos, kev sib koom tes, thiab xuas nrig ntaus lub zog. Lawv ua haujlwm zoo tshaj plaws thiab kev cob qhia cov neeg koom tes zoo tshaj plaws rau boxers, ua lub luag haujlwm tseem ceeb hauv kev txhim kho cov neeg ncaws pob uas suav tsis txheeb. Maximizing tus nqi ntawm sandbags yog ib lo lus nug tsim nyog tshawb xyuas ua ke.

 

Sandbag Classification

* Los ntawm Nyhav

Sandbags tau muab faib ua peb hom tseem ceeb: lub teeb yuag, nruab nrab - hnyav, thiab hnyav hnyav.

Lub teeb yuag sandbags feem ntau hnyav ib ncig ntawm 20 kg. Qhov loj me no tsis muab kev tawm tsam tseem ceeb, ua rau nws tsim nyog rau kev sim tus neeg ntaus lub peev xwm xa tawm sai sai;

Nruab nrab- hnyav sandbags feem ntau xa mus rau cov nyob rau hauv 30-40 kg ntau, haum rau cov kws kho mob hnyav 60-80 kg. Lawv feem ntau yog siv los ntsuas tus neeg ntaus lub peev xwm tawm tsam, txhim kho lub zog tawm tsam, thiab txhim kho kev ua siab ntev;

Hnyav- lub luag haujlwm sandbags xa mus rau cov uas hnyav tshaj 40 kg, haum rau lub teeb hnyav hnyav (75 kg) thiab hnyav (+91 kg) cov neeg ncaws pob thaum xyaum ntaus nrig.

 

* Los ntawm cov khoom ntim

Sandbags tuaj yeem muab faib ua cov hnab xuab zeb nyuaj, cov hnab xuab zeb mos, thiab dej- cov hnab xuab zeb puv.

Cov hnab tawv tawv feem ntau muaj qhov ua haujlwm siab thiab tawv thaum tawm tsam;

soft sandbags muaj cushioning zoo, ua rau lawv haum rau cov kws kho mob ntawm dab teg;

cov dej xuab zeb tuaj yeem siv los txhim kho cov leeg nqaij thiab kuj tsim nyog rau cov kws kho mob uas raug mob caj npab.