Gymnastics dhia caij nplooj ntoos hlav Board

1. Cov Menyuam Yaus / Cov Hluas Kev cob qhia Springboard

Nta: Lub caij nplooj ntoos hlav qis qis, qhov chaw mos, thiab txhim kho kev tiv thaiv- plam thiab kev nyab xeeb nta.

Lub Hom Phiaj: Pab cov neeg pib kawm paub txog kev dhia yooj yim thiab kev sib tw, tiv thaiv kom tsis txhob muaj kev tswj hwm vim muaj zog caij nplooj ntoos hlav ntau dhau.

Daim Ntawv Thov: Kev cob qhia menyuam yaus gymnastics, chav kawm kev kawm lub cev hauv tsev kawm.

 

2. Kev cob qhia kev sib tw / kev sib tw Springboard

Nta: Lub caij nplooj ntoos hlav muaj zog, siv siab - lub zog steel springs; medium hardness.

Lub Hom Phiaj: Muab lub zog rov qab muaj zog rau cov neeg ncaws pob kev tshaj lij, ua kom yooj yim rau kev ua tiav ntawm kev sib tw.

Daim ntawv thov: Gymnastics kev cob qhia, kev sib tw ua haujlwm (ua tau raws li FIG cov qauv).

 

3. General Fitness/Physical Training Springboard

Nta: Cov qauv yooj yim, tsawg lub caij nplooj ntoos hlav, hais txog kev ua haujlwm ntev thiab kev nyab xeeb.

Lub hom phiaj: tuaj yeem siv rau lub zog tawg thiab kev cob qhia agility, tsis tas yuav tsum tau txwv rau kev tawm dag zog gymnastics.

Daim ntawv thov: Gymnastics gyms, ntau- chaw cob qhia.

 

1. Standard Springboard (Tsev)

Qauv: Tsau tus naj npawb ntawm cov springs, nruab nrab rebound quab yuam.

Haum rau: Beginners thiab kev cob qhia cov hluas.

 

2. Siab -Bounce Competition Springboard

Structure: Ntau cov txheej steel springs muab lub caij nplooj ntoos hlav muaj zog.

Haum rau: Cov kws tshaj lij kev ncaws pob sib tw lossis kev cob qhia rau kev sib tw.

 

3. Adjustable Caij nplooj ntoos hlav Springboard

Structure: Tso cai rau ntxiv los yog tshem tawm cov springs, thiab txawm kho lub caij nplooj ntoos hlav txhav.

Haum rau: Cov kis las sib txawv ntawm qhov hnyav thiab muaj peev xwm, muab kev yooj yim hauv kev cob qhia.

 

1. Ntoo Composite Springboard

Qhov zoo: Durable thiab ruaj khov, nrog sib npaug sib faib quab yuam, feem ntau pom nyob rau hauv cov tsoos kev cob qhia springboards.

Disadvantages: hnyav hnyav.

 

2. Fiberglass / Composite Springboard

Qhov zoo: sib dua, muaj zog dua, thiab ruaj khov.

Disadvantages: tus nqi siab dua.

 

3. Thickened Anti-Slip Springboard

Qhov zoo: Muaj kev nyab xeeb, nrog rau cov khoom tiv thaiv zoo - plam, haum rau cov pib tshiab.

Disadvantages: Tsawg elastic.

 

1. Vaulting Springboard

Muab tso rau ntawm qhov kawg ntawm txoj kev khiav, nws muab lub zog rov qab los pab cov neeg ncaws pob tshem cov khoom siv vaulting.

 

2. Kab rov tav Bar/Uneven Bars Springboard

Pab cov neeg ncaws pob dhia hauv av kom tuav lub bar, hais txog kev dhia qhov siab thiab ruaj khov.

 

3. Ntau-Lub Hom Phiaj Kev Kawm Springboard

Tsis tsuas yog rau gymnastics, tab sis kuj rau tawg lub zog thiab agility kev cob qhia.