Ib lub Kettlebell yog cov cuab yeej qhia kev hnyav, feem ntau ua los txhim kho cov leeg nqaij, ua kom muaj zog thiab cardiopulmonary ua haujlwm .
1.}} Muaj zog lub cev qoj ib ce, muaj yeeb yuj Txhua-Steel Kettlebell Fetness ce {2}
{{02. ib-thooj molding, zuag qhia tag nrho cov hlau, lub zog siab thiab durability.
{{03.}} stainless hlau electroplated kov, xis xis, tsis yooj yim rau xeb.
{{{0} œtlebells ua tiav nyob rau hauv specifications thiab haum rau cov pab pawg tsis sib txawv ntawm kev sib txawv.
{{05. Tsis muaj kev ntshai ntawm hws, dej, pwm, thiab tsw.
1. kettlebell tuag
Thaum lub sij hawm qoj ib ce, kom tag nrho lub cev nruj, sab nraub qaum, rub tawm ntawm lub hauv caug, rub tawm hauv KETTUBBELL, nqus tau qis thiab ua pa tawm .
2. kettlebell plaub hau
Kho lub kettlebell nyob rau hauv pem hauv ntej ntawm lub hauv siab nrog ob txhais tes-dav sib nrug, nyav rau hauv av, tso pa tawm .
3. Ketlebell Sumo Deadlift
Ua kom nruj thoob plaws tag nrho cov txheej txheem, rov qab ncaj, lub pob caus ntawd tsis dhau, ntawm lub xub pwg nyom, thiab sab hauv
4. Ketlebell Ib Leeg-ceg tuag
Ua kom sab nraub qaum thoob thoob plaws thoob plaws hauv tag nrho cov txheej txheem, ua kom pom lub zog sab laug, ua pa tawm thaum txo qis, thiab tso pa tawm thaum rub tawm .
5. ketlebell viav vias
Khaws koj sab nraub qaum thoob plaws hauv tag nrho cov txheej txheem, kom koj txhais taw 1.}}}}}}}}}}}}}}}}}}} pa taws, nqus tau thaum rov qab los cuam.













Cim npe nrov: KETTLEBELLET teeb, Tuam Tshoj Kettlebell teeb tuam txhab, lwm tus neeg, Hoobkas














