Thaum siv lub treadmill rau kev qoj ib ce, cov pib tshiab yuav tsum tau them sai sai rau cov teeb meem hauv qab no:
Noj ib yam dab tsi ua ntej kev cob qhia: kev tawm dag zog yoo mov tuaj yeem ua rau kev ua kis las anemia yooj yim.
Haus ib khob kua txiv los yog noj txiv tsawb ua ntej kev tawm dag zog tuaj yeem ua rau koj muaj zog rau kev tawm dag zog, tab sis tsis txhob noj zaub mov tsis zoo, xws li kib donuts.
Ib lub treadmill zoo yuav muaj cov txheej txheem preset.
Thaum koj tab tom khiav, koj tsuas yog yuav tsum tau nkag mus rau cov ntaub ntawv raws li cov lus qhia kom xaiv cov kev tawm dag zog sib txawv, xws li "fat poob hom", "cardiopulmonary function mode", "mountain climbing mode", "random mode", thiab lwm yam.
Ntawm lawv, hom pib nrawm tuaj yeem kho qhov kev tawm dag zog txhua lub sijhawm, uas tsim nyog rau cov pib tshiab.
Ua tib zoo saib xyuas lub cev txoj haujlwm kom sawv ntsug hauv nruab nrab ntawm txoj siv sia.
Yog tias koj nyob deb dhau lawm, koj tuaj yeem nqis los ntawm lub hauv paus, thiab yog tias koj nyob deb dhau, koj tuaj yeem raug pov tawm.
Tau kawg, tsis txhob khiav tawm ntawm txoj kev.
Nws raug nquahu kom pib los ntawm kev taug kev ceev ntawm 4-6 kilometers ib teev thiab maj mam hloov mus rau kev khiav.
Tsis tas li ntawd, kev taug kev nrawm tuaj yeem siv roj ntau dua rau lub zog, thiab cov txiaj ntsig txo cov rog yog qhov zoo dua.
Nres maj mam. Txawm hais tias koj sim txav mus rau pem hauv ntej, koj lub cev tseem nyob hauv tib qho chaw, uas ua rau lub hlwb tsis meej pem.
Yog li koj yuav xav tias kiv taub hau thaum koj nyuam qhuav tawm ntawm lub treadmill.
Qhov xwm txheej no yuav tsis tshwm sim yog tias koj maj mam qeeb.
Cim npe nrov: Tuam Tshoj treadmill yas dhos manufacturers, lwm tus neeg, Hoobkas
