Yog hais tias ib qho ntawm cov hauv qab no tshwm sim, thov tsum tsis txhob siv lub luj tshib tam sim ntawd thiab so:
• Mob mob nyob rau hauv dab teg los yog hauv pliaj
• Stinging lossis loog hauv cov pob qij txha
• Mob khaub thuas lossis mob tes
• Pom pom cov ntaub ntawv sab laug los ntawm lub dab teg uas tsis ploj mus ntev
• Kev mob tshwm sim nyob rau hauv lub xub pwg nyom thiab caj dab, los yog lub xub pwg nyom shrugging
• Ua tsis taus pa thaum lub sij hawm kev cob qhia
Hauv cov ntsiab lus, qhov hnyav wristbands tsis yog ib qho txuj ci tseem ceeb rau kev poob rog los yog luv luv rau cov leeg nqaij. Lawv zoo ib yam li qhov qis - cuam tshuam, lub teeb - pab qhia kev tiv thaiv. Txoj hauv kev kom raug siv lawv yog hnav lawv rau lub sijhawm luv luv thaum lub sijhawm kev cob qhia nquag, sib txuas nrog cov txuj ci suab paj nruag thiab maj mam nce lub nra.
Nco ntsoov, hnav wristbands hnyav txhua hnub hlawv ib qho ntxiv 20-30 kcal, uas yog sib npaug rau cov calories nyob rau hauv qis dua ib nrab ib diav ntawm mov- deb tsawg tshaj li 10-feeb taug kev. Kev poob rog feem ntau yog nyob ntawm kev ntsuas tag nrho cov kev siv hluav taws xob thiab kev noj haus; tsis txhob tso siab ntau rau ntawm qhov hnyav wristbands rau kev rog.
Tsis muaj shortcuts rau kev qoj ib ce. Weighted wristbands tuaj yeem ua 'txuj lom' rau koj qhov kev cob qhia, tab sis lawv tsis tuaj yeem hloov 'cov chav kawm tseem ceeb'. Yog tias koj xav tsim kom muaj cov leeg nqaij thiab sculpt koj lub cev, koj yuav tsum rov qab mus rau cov khoom siv dag zog kom zoo xws li dumbbells, barbells thiab bands tiv thaiv. Siv wristbands sensibly thiab cia lawv ua tus pab me ntsis hauv koj txoj kev noj qab haus huv.
Cim npe nrov: Kev ua si nawv hnyav wristband, Tuam Tshoj kev ua si nawv hnyav wristband manufacturers, lwm tus neeg, Hoobkas
